by Sophie Hart | Apr 1, 2018 | Happiness, Health, High Performance
Exactly a year ago today, 25 leaders met up in a room overlooking Sydney harbour to talk about what it means for their workplaces to thrive. They discussed what ‘thriving’ looks like, why it’s so important, and what it’ll take to make the transition to a ‘thriving’...
by Sophie Hart | Nov 29, 2017 | High Performance
A guest post from Vanessa Fudge, Founder of LeadingWell, Leadership Coach – Practitioner and Teacher The focus on forging high performance in the workplace is not new. For the last 40 years High Performing Teams has consistently appeared in the top 10...
by Sophie Hart | Oct 10, 2017 | High Performance
When Claire and I started The Thriving Workplace movement, we asked ourselves this very question! Instead of searching the internet for the ‘answers’ or trawling through leadership and organisational theory, we decided to ask those who live and breathe people...
by Sophie Hart | Mar 28, 2017 | Happiness, Health, High Performance
We all know the feeling: You’ve been working like a trooper all morning, smashing out reports, winning new clients and changing the world. Then after lunch, it hits like a 10ton of bricks – the afternoon slump, funk, reach for the junk. You try your very hardest...
by Sophie Hart | Mar 21, 2017 | Happiness, Health, High Performance
Happiness has taken the world by storm. The deluge of self-help books and social media ‘inspo’ on the subject tells us so – usually in 10 easy steps. And why not? After all, everyone wants to be happy. Not only does being happy make your feel – well, happy...
by Sophie Hart | Mar 14, 2017 | Happiness, Health, High Performance
There are 168 hours in each week. How do we find time for what matters most? Time management expert Laura Vanderkam studies how busy people spend their lives, and she’s discovered that many of us drastically overestimate our commitments each week, while...