by Sophie Hart | May 29, 2019 | Health, High Performance
A Guest Post By Kyla Martin – Director at HealthChase Maintaining employee engagement and the ongoing use of available on-line programs is the biggest challenge facing wellbeing programs1 . In this article I will share our insights from 5 years of gathering...
by Sophie Hart | May 14, 2019 | Happiness, Health, High Performance
A Guest Post by Dr. Elizabeth Shoesmith – CEO & Founder of The Inclusive Foundation Have you heard of the Oxfam Trailwalker event? In a nutshell, you hike 100km through the bush in a team of four within 48 hours (if you choose to sleep) or less if you...
by Sophie Hart | May 8, 2019 | Happiness, Health, High Performance
A Guest Post by Craig Hudson – Managing Director of Xero NZ It’s easy to let life get on top of you sometimes. Whether that’s due to long hours spent at the office during a busy period, looking after a sick family member or getting heavily involved in...
by Claire Jones | Oct 25, 2018 | Happiness, Health, High Performance
“Sometimes what seems to be a tragedy turns out to become the greatest good in our lives. I learned so much from that experience and I came to value life in a new way. I began to look at what was really important to me” – Louise L Hay. New...
by Sophie Hart | Sep 26, 2018 | Happiness, Health, High Performance
The moment that changed everything Although it was over two years ago, that moment is etched in my memory so clearly. My hubby and I were sitting in the front seats of my car, stationary on the driveway. We’d just returned from an appointment with a specialist about...
by Sophie Hart | Jul 18, 2018 | Happiness, Health, High Performance
A Guest Post by Mikey Ellis – Head of Culture, Vinomofo Just start. It’ll never be perfect, the plan or strategy will never be complete. There is never the perfect time and you’ll never be ready. But you are ready enough, and you must start. The overwhelm and the...
