by Sophie Hart | Jul 15, 2019 | Happiness, Health, High Performance
A Guest Post by Melissa Marsden – Founder and Director of COMUNiTI “Design creates culture. Culture shapes values. Values determine the future.” – Robert L Peters Purpose-driven organisations are understanding the power their workplace has in...
by Sophie Hart | Jul 10, 2019 | Happiness, Health, High Performance
A Guest Post by Cassandra Goodman – Employee & Customer Experience Innovator Bronnie Ware is an Australian nurse who spent several years caring for patients in the last 12 weeks of their lives. Bronnie’s blog became so popular she wrote a book “The Top Five...
by Sophie Hart | Jul 3, 2019 | Happiness, Health, High Performance
A Guest Post by Kirsty Robertson – CEO, Mary MacKillop Today Everyone has a story. There is the narrative that you prepare for an interview – it’s a well-worn tale of strengths. Of strong points, advantages, influences and power. Of aptitude, talents and...
by Sophie Hart | Jun 11, 2019 | Happiness
Guest Post by Brigid Walsh and Brad Thompson – Golden Door Wellness Retreat & Spa “Whenever you are conscious of the breath, you are absolutely present. Conscious breathing stops your mind” – Eckhart Tolle Though it requires very little thought,...
by Sophie Hart | May 14, 2019 | Happiness, Health, High Performance
A Guest Post by Dr. Elizabeth Shoesmith – CEO & Founder of The Inclusive Foundation Have you heard of the Oxfam Trailwalker event? In a nutshell, you hike 100km through the bush in a team of four within 48 hours (if you choose to sleep) or less if you...
by Sophie Hart | May 8, 2019 | Happiness, Health, High Performance
A Guest Post by Craig Hudson – Managing Director of Xero NZ It’s easy to let life get on top of you sometimes. Whether that’s due to long hours spent at the office during a busy period, looking after a sick family member or getting heavily involved in...