by Sophie Hart | Jun 27, 2018 | Happiness, Health, High Performance
A Guest Post by Michele Grow – CEO, Benestar We live in an increasingly busy world – and that busyness can take a toll on our wellbeing. Energy is not only a critical component of wellbeing, it is also a major contributor to our overall health and productivity....
by Sophie Hart | Jun 19, 2018 | Happiness, Health, High Performance
A Guest Post by Vanessa Fudge from Leading Well How does it feel when your ‘being’ is ‘well’? For each of us it’s different, but typically we may feel an abundance of energy, centred yet expansive, positive, creative, alive, flourishing and connected – like all...
by Sophie Hart | Jun 13, 2018 | Happiness, Health, High Performance
In conversation with Genevieve Hawkins – General Manager of Health, Safety & Wellbeing at Coles Recently we were extremely lucky to catch up with the wonderful Genevieve Hawkins while she was in Sydney. We had the pleasure to ask her why she’s so passionate about...
by Sophie Hart | Jun 6, 2018 | Happiness, Health, High Performance
A guest post by Karen Gillespie, Founder, GLWS That’s a complex question and one that we often hear from organisations: How much responsibility should we take? Where does the accountability for our employee’s wellbeing lie? What is our risk exposure? How can we...
by Sophie Hart | May 29, 2018 | Happiness, Health, High Performance
As Leaders, we’re constantly juggling multiple balls. We’ve got targets to hit, an inbox full of requests, hours worth of meetings to attend, people to manage… and that’s just at work! We don’t have the time to start wellbeing initiatives! Why should we add it to our...
by Sophie Hart | May 23, 2018 | Happiness, Health, High Performance
Guest post by Melanie von Hartitzsch – People Geek at Culture Amp Picture this. Two 400m sprinters competing head-to-head in a national championship race. One from a popular athletic club and one from a city based corporate team. The athletic club meets...
