Element 1: CONSCIOUS CARE AND WELLBEING
Starting 24 June 2021
Moment of Mindfulness – with Greg Hawes
Thursday 24th June / 12.30-1.00pm
Explore and create your personal vision of a ‘thriving you’. Amplify a wish for wellbeing to others in your organisation and beyond.
Expert Experience Exchange
Be inspired and moved by our global storytellers who will share authentic journeys with self-care and making wellbeing at work an executive priority.
We’ll explore:
- Start with why – the research proving self care and wellbeing leads to greater performance at work
- Tried and tested habits that will make the most impact in our current reality
- What’s stopping us? Overcoming common hurdles to invest in our own wellbeing
- Latest thinking in how to build a movement of self care and wellbeing in your team and organisation
GEOFF MCDONALD
Ex Global HR Director Unilever & Passionate global advocate for wellbeing in workplaces (UK)
FLEUR MARKS
Pandemic wellbeing advisor, autoimmune disease & breast cancer warrior
HEIDI DENING
Award-winning authority and best-selling author on resilience, self-leadership and wellbeing
Movement and Mindset – with Louise Kelly
Thursday 8th July / 12.30-1.00pm
Identify which areas of yourself are already thriving and those that need focus and nurturing. Explore simple poses that will promote physical, mental, spiritual and financial wellbeing.
Co-Creation Huddles
Thursday 15th July / 12.30-1.30pm
Come together with the tribe to talk about YOU:
- What areas of self-care are you excelling in? And where’s your biggest opportunity?
- Sharing self-care tips that work for you
- What new habits will you give a go?
- What steps can you try to build a movement of self-care in your team?
© The Serenity Collective 2021 | All Rights Reserved