Week 2: Calm
Mindfulness Monday
Monday 23rd November 2020, 07.00 – 07.15
‘Calming Your Mind for Greater Clarity’
Passcode: Namaste
Experience Exchange
Tuesday 24th November 2020, 10.00 – 11.00
‘How Can Senior Leaders Create a Mentally Healthy Culture For People to Thrive?’
Taking a preventative, sustainable approach to mental health - Putting your own oxygen mask on first and modelling behaviours
- How to harness the super power of connection
Three incredible storytellers share their experiences and unique concepts in how to quell the tide of mental health issues coming to our workplaces as a response to 2020!
Featuring:
Steven Worrall – Managing Director – Microsoft Australia
Genevieve Hawkins – General Manager Insurance – Coles Group & Author of Mentally At Work
Dr Greg de Moore – Associate Professor Psychiatry – Westmead Hospital
With Your Session Champion:
Melinda Upton – Global Co-Chair, IP & Technology – DLA Piper
Wellbeing Wednesday
Co-Creation Huddles
Friday 27th November 2020, 13.00 -14.00
‘Mental Health in YOUR Team and Organisation’
We will break out into smaller, expert-led groups to discuss:
- How has this year impacted your own mental health?
- How would you rate the mental fitness level of your team and your organisation?
- What steps could you take to solve current issues or prevent further ones?
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