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Waves of Wellness Sunrise & Floating Meditation at Shelly Beach – Friday 21 June – 06.30am-07.45am

Mental health is not just about dealing with crisis, it’s also about finding healthy outlets for people who are struggling, recovering and doing fine. We need to understand mental health as part of our overall health, and proactively manage it in the good times, as well as the hard times.

Come and join us at Sydney’s beautiful Shelly Beach where we will experience a sunrise like no other. Tapping into human connection and the power of the elements to truly boost both our physical and mental state.

*30 total for floating meditation

*Unlimited on beach

*Wetsuits Provided

*BYO Towel

*Rug Up Nice + Warm

Only 30 Places Available for Floating Meditation.

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